The Best Nutrition Education is at Home

2017.04.10 Misaki Harr

The nutrition education is very important for kids from their early ages. At school, kids learn so many subjec...

Exercise Tips for Busy People

2017.04.09 Misaki Harr

It takes time and effort to take care of your body. Sometimes you just want to relax on the sofa and do...

2017.03.30 Misaki Harr

Happy Healthy Pregnancy 〜妊娠中から出産後の栄養と健康についてのワークショップ妊娠されている方、またはこれから妊娠の予定のある方を対象に、子供の一生の健康に大きく影響する妊娠中から出産後のママと...

2017.03.27 Misaki Harr

Good health goes beyond just nutrition and exercise. It comes from achieving balance in every area in o...

2017.03.24 Misaki Harr

It's spring! It's a good time to challenge yourself! Have you ever thought that you wanted to try something, ...

2017.03.23 Misaki Harr

One day in the last summer, I found this memo my daughter wrote in my bedroom. "Each second we live is a ne...