Are Your Relationships Harming Your Health?

2017.03.27 Misaki Harr

Good health goes beyond just nutrition and exercise. It comes from achieving balance in every area in o…

The only limit is the one you set yourself

2017.03.24 Misaki Harr

It’s spring! It’s a good time to challenge yourself! Have you ever thought that you wanted to try…

Feel the happiness you have right now

2017.03.23 Misaki Harr

One day in the last summer, I found this memo my daughter wrote in my bedroom. “Each second we live i…