CATEGORY Self Improvement Mindset

The road not takenBlog

The road not taken 選ばれざる道

Luckily I found this poem today.    この詩を今日見つけてよかったです。    The road not taken                          By Robert Frost   Two roads diverged in a yellow wood, And sorry I could not travel both And be one traveler, long I stood And looked down one as far as I could To where it bent in the undergrowth;   Then took the other, as just as fair, And having perhaps the better claim, Because it was grassy and wanted wear; Though as for that the passing there Had worn them really about the same,   And both that morning equally lay In leaves no…

Self Improvement Mindset

Purify yourself

I am in Stockholm, Sweden now.  It is just a four-day trip to Stockholm this time, but about two to three times a year, I put myself in a different place far away from New York where I live.  Not just because I love traveling, but also to purify myself.  New York City is full of energy and I often get stimulated from New Yorkers.  But sometimes I get the feeling to get out of the city and refresh myself.  It’s a little sudden, but that feeling always came from my heart telling me “It’s the time to go somewhere else.” And I put myself to somewhere from the place…

Self Improvement Mindset

Are Your Relationships Harming Your Health?

  Good health goes beyond just nutrition and exercise. It comes from achieving balance in every area in our lives. That includes the emotional and social parts of our lives, too! If there’s someone in your life who’s draining your energy or causing you stress, you could be dealing with a toxic relationship. What is a toxic relationship? Toxic relationships can take many forms, including draining energy, causing drama, or even violating the boundaries of other people in order to get the emotional benefits they need. Toxic people often don’t realize the destruction they cause. Interactions with these types of people can lower our self-esteem and captivate our energy in…